Ache Free
Ache Free can be used as a maintenance supplement to support joint health and protect against injury (take 3-4 caps per day), or as a specific injury healing nutrient (take up to 8 caps per day for maximum injury recovery).
Ache Free helps to reduce pain and soreness while simultaneously actually regenerating cartilage [4]. This is in contrast to synthetic drugs that merely help to mask your symptoms. Using Ache Free can help reduce your dependence on anti-inflammatory pills, and you may find it offers you more pain relief than ibuprofen [6]. Because Ache Free is a natural formula, it takes 5-7 days to experience the supplements pain relieving effect.
1. Alcantara, J., McDaniel, J.W., Plaugher, G., & Alcantara, J. (1998). Management of a patient with calcium pyrophosphate deposition disease and meniscal tear of the knee: a case report. Journal of Manipulative and Physiological Therapy, 21, 197-204
2. Bohmer, D., Ambrus, P., & Szogy, A. Treatment of chrondopathia patellae in young athletes with glucosamine sulfate. (1984). In: Current Topics in Sports Medicine (edited by Bachl, N., Prokop, L., & Suckert, R.), pp. 799-800. Vienna, Austria: Urban and Schwarzenberg
3. Coyle, E.F. (1984). Time course loss of adaptations after stopping prolonged intense endurance exercise. Journal of Applied Physiology, 57, 1857-1862
4. da Camara C.C., Dowless, G.V. (1998). Glucosamine sulfate for osteoarthritis. Annals of Pharmacotherapy, 32, 580-587
5. Deal, C.L., & Moskowitz, R.W. (1999). Nutraceuticals as therapeutic agents in osteoarthritis, chrondroitrin sulfate, and collagen hydrolysate. Rheumatic Diseases Clinics of North America, 25, 379-395
6. Kelly, G.S. (1998). The role of glucosamine sulfate and chrondroitin sulfates in the treatment of degenerative joint disease. Alternative Medicine Reviews, 3, 27-39
7. Leffler, C.T., Philippi, A.F., Leffler, S.G., Mosure, J.C., & Kim, P.D. (1999). Glucosamine, chrondroitin, and manganese ascorbate for degenerative joint disease of the knee or low back: a randomized, double-blind, placebo-controlled pilot study. Military Medicine, 164, 85-91
8. McAlindon, T.E., LaValley, M.P., Gulin, J.P., & Felson, D.T. (2000). Glucosamine and chrondroitin for treatment of osteoarthritis: a systematic quality assessment and meta-analysis. Journal of the American Medical Association, 283, 1469-1475
9. McCarty, M.F. (1994). The neglect of glucosamine as a treatment for osteoarthritis-a personal perspective. Medical Hypotheses, 42, 323-327
10. McCarty, M.F. (1996). Glucosamine for wound healing. Medical Hypotheses, 47, 273-275
11. McCarty, M.F., Russell, A.L., & Seed, M.P. (2000). Sulfated glycosaminoglycans and glucosamine may synergize in promoting synovial hyaluronic acid synthesis. Medical Hypotheses, 54, 798-802
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